Tuesday, June 9, 2009

Tuesday Morning



It's always nice to be up before most. It gives you a chance to get ready to face the hectic day ahead. This morning was no exception but there was a slight twist. Brave FitFunCampers came out for a 5:45am workout, at the Shriner's Field, in Destrehan.



Props go out to our Norco and West Bank groups who made the drive and finished a strong workout.

We're going to see great results this Summer. Today the class performed a few new exercises such as Sumo Squats, Bodyweight Rows and Cross-Country Skiers.

Great Job! Hydrate throughout the day. Eat a banana. We'll see you on Wednesday at 7:15pm.

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