Tuesday, January 19, 2010

100 Calorie Snack Packs (Are We Idiots)?

Stay Away From “100 Calorie” Items:

These low calorie bags contain ZERO nutritional value with little to no protein and are low in fiber and natural, healthy fats. Plus, these weight-gainers by another name do not fill you up between meals.

Probably the most infamous “healthy” marketing campaign is 100-CALORIE SNACK PACKS.

Which is better for you body: 100 calories of broccoli or 100 calories of mini-muffins?
GET IT?

I know personally I could easily eat 10 of these packs without getting stuffed- I guess that would be a 1,000-CALORIE SNACK PACK ;)

I've seen and heard parents send their kids to school saying "We're watching what they eat. We only send the 100 calorie snack packs for lunch." Then I see the kids take out 2, 3 and sometimes 4 snack packs. What purpose did that just serve?? Would a piece of fruit been better?

...


Unfortunately, we live in a calorie-conscious society, and marketers truly take piggyback on this.

But you don’t need to be a dope like the rest of them.

Educate yourself.

Educate your friends.

Educate your family.

Remember, the market determines the direction companies will go. If we choose not to put this garbage in our bellies anymore, they will make less of it ;)

PS- I just know you have got something to say about this hot button issue. Please make a comment to this blog post about what pisses you off the most about this PLOY, or any other gimmick campaign for that matter!

Does 1 snack pack satisfy you or start making you CRAVE MORE?? Click the FOLLOW link, on the upper left, to start staying up to date and contribute to our BLOG.

I've got lots of healthier choices for you when it comes to complimenting your fitness/health program. Let's start here...
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